Archive for December, 2012

12 Favourite Mental Health Videos of 2012

Monday, December 31st, 2012

A list of the best/favourite videos featured at Channel N in 2012.


Seasonal Affective Disorder, More Than the Winter Blues

Thursday, December 27th, 2012

Understanding Seasonal Affective Disorder is a short video discussing the disorder and its treatments.


Guided Mindfulness Meditation

Tuesday, December 18th, 2012

This quick guided meditation exercise is a great refreshment and coping skill for dealing with stress, anxiety, and other mental health issues.


Solving Homelessness

Wednesday, December 12th, 2012

A short film profiling a participant in the At Home/Chez Soi mental health and homelessness research project, as he cooks a group breakfast.


Inuit Youth Hip Hop Dancing for Life

Thursday, December 6th, 2012

The Blue Print for Life program of “social work thr0ugh hip hop” teaches youth to dance, and provides a voice for expression


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