Archive for September, 2012

Mindfulness Based Cognitive Therapy Video Toolkit

Tuesday, September 25th, 2012

A toolkit consisting of a series of seven videos, with accompanying worksheets and info, on Mindfulness Based Cognitive Therapy (MBCT).


Prazosin Effective for Nightmares in PTSD

Friday, September 21st, 2012

A researcher from the Mayo Clinic discusses his newly published review of literature on the use of prazosin for PTSD-related nightmares.


Celebrity Suicide Prevention Event

Wednesday, September 19th, 2012

Skype video conferencing event featuring Sinead O’Connor, Kate Bornstein, and Roy Henry Vickers, on World Suicide Prevention Day 2012.


Orangutan See, Orangutan Do?

Wednesday, September 12th, 2012

Will an adorable baby orangutan learn how to get a treat just by watching how his mother does it? A primatologist demonstrates the experiment and talks about the results.


Hope and Coping on World Suicide Prevention Day

Monday, September 10th, 2012

A suicide prevention film specially launched on World Suicide Prevention Day 2012.


Brain Awareness Video Contest People’s Choice Award – Vote Now

Thursday, September 6th, 2012

Montreal neuroscientist Kenneth Stephen Dyson worked with his sons Taj and Deszmo (12 and 6 years old) to illustrate facts and myths about the brain.


Seven Steps to Deep Breathing for Relaxation

Tuesday, September 4th, 2012

This brief and simple step-by-step video demonstrates a deep breathing technique that’s a valuable addition to your wellness toolkit.


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  • Moses Chukwu: Thanks for this video. I enjoy playing with babies, never knew my doings was more than ordinary
  • David Cummins: Great video thanks for sharing. It’s nice to have a lighter side to mental health and psychology!
  • Asger Lauritsenv: I experience anxiety when I was still 18.The build-up, the shortness of breath,the muscle tension....
  • Gina: I am suicide attempt survivor. 6 years ago, I jumped off the sunshine skyway bridge. Fell 197 feet. I was in...
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