A toolkit consisting of a series of seven videos, with accompanying worksheets and info, on Mindfulness Based Cognitive Therapy (MBCT).

A researcher from the Mayo Clinic discusses his newly published review of literature on the use of prazosin for PTSD-related nightmares.

Skype video conferencing event featuring Sinead O’Connor, Kate Bornstein, and Roy Henry Vickers, on World Suicide Prevention Day 2012.

Will an adorable baby orangutan learn how to get a treat just by watching how his mother does it? A primatologist demonstrates the experiment and talks about the results.

A suicide prevention film specially launched on World Suicide Prevention Day 2012.

Montreal neuroscientist Kenneth Stephen Dyson worked with his sons Taj and Deszmo (12 and 6 years old) to illustrate facts and myths about the brain.

This brief and simple step-by-step video demonstrates a deep breathing technique that’s a valuable addition to your wellness toolkit.