Interview with sleep psychologist Shelby Harris on adjusting circadian rhythms, sleep hygiene, dreams, nightmares and sleep paralysis, narcolepsy, and more.
Association for Psychological Science symposium on studies of meditation and its effects on cognition, performance, attention, mood, and more.
A woman with epilepsy describes her experiences, lifestyle and recovery in an inspiring short documentary.
Beautifully eloquent a capella rap about how it really feels to be suicidal, with encouragement to go on. A vividly poetic and compelling performance, so good it’s gone viral.