Another one of Psych Central’s own mental health bloggers has penned a masterpiece!
(Okay, maaaaaybe I’m just a little biased )
Psychotherapist and author Joseph Burgo, Ph.D, of Psych Central’s Therapy Case Notes and his own After Psychotherapy, releases his new book Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives, this Monday (October 29, 2012).
Why Do I Do That? draws on Burgo’s 30+ years of experience to help readers better understand – and manage – their defense mechanisms. Relationships, self-esteem, emotional life, expectations – Burgo covers it all.
I’ve nabbed a copy of the official press release below.