As some of you already know (I've talked about it before), actor Joe Pantoliano - ...

"Children represent a fraction of our population, ...

I've never tried to hide my...dislike...for Alex Karev. Sure, he'll probably pull one of his classic Alex-to-the-rescue moments on tonight's monumental Grey's Anatomy episode, but overall he's mean, arrogant, and unworthy of my love. However, Justin Chambers - the adorable actor who portrays my less than favorite Grey's Anatomy character (oh, who am I kidding - at this point, nearly all of them with the exception of Owen and Cristina are my less than favorite characters) - is another story. And now he's even more adorable. During a Good Morning America interview earlier this week, Chambers spoke about what helped him work through the major sleep problems he started experiencing a few years ago. Want to know his secret? (As if this title didn't give it away.)

There are very few things I place above really good music. Sure, there's the essential stuff like food, water, air, family, friends, and God - but, aside from those, there are very few, if any, things I place above really good music. Those of you who know me know that I'm more than a bit obsessed with Dave Matthews Band. Actually, the music's not so much an obsession as it is a way of life for me. If I handed you a time line of my life, complete with every high, low, and in-between moment, you could point to any period and I'd be able to tell you which DMB song carried me through it. Hmm...maybe I am obsessed. Music is therapeutic, but DMB's stuff is in a league of its own. Anyway, what I don't talk about as often is that much of Sarah McLachlan's music has a similar therapeutic effect for me. Fumbling Towards Ecstasy was pretty much my relationship soundtrack back in the 90s and the album that inspired a lot of my own writing back then. Aside from helping to heal my former teenaged self's heart, Sarah McLachlan also...

"I think more people need to talk about it, a lot of people suffer from ...