General Articles

5 Weaknesses Of The Cognitive Distortions Theory

Wednesday, October 1st, 2014

Hidden 4Has anyone ever told you to “stop thinking negative?” What about telling you: “you are so pessimistic, can’t you ever be positive?” Another great one people say is: “look on the Brightside!” If you’re like me, you hate hearing these things because they have a way of shutting you down, undermining your very real feelings. This “positive philosophy” actually started with cognitive psychiatrist, Aaron Beck, who believed that humans engage in a series of thought processes or thoughts that lead to depression and a host of other negative outcomes such as poor physical health and anxiety.


Feeling Trapped: Eating Disorders Are Like A Prison

Wednesday, September 24th, 2014

Photo Credit: Slawek Lukjanow

Do you know someone with an eating disorder? Do you know what it is? Trying to support a loved one or friend who sticks her finger down her throat to purge the food she just ate or trying to love the person who refuses to eat even a small bite of good, strips you of your ability to reason and make sense out of life. Observing a loved one or friend refusing food out of a strong fear of gaining weight to the point of starvation, changes everything you thought you ever knew. For a therapist who works with eating disorders (or any mental health problem for that matter), the situation can bring you to a point of desperate seeking for understanding.


6 Subtle Characteristics of The Pathological Liar

Wednesday, September 10th, 2014
liar

Brian Lary

Have you ever communicated with a person who seemed to live in a fantasy world where everything said “felt” false? What about having an experience with a person who always seems mysterious and nothing they say ever comes to fusion? Well…if so, you might have been dealing with a sociopath or even a pathological liar.


Characteristics Of The Stalker: Know What To Look For

Wednesday, September 3rd, 2014
stalker

Photo credit: sean carpenter

When you think of the word stalker what comes to mind? Do you think violence and vengefulness? Do you think fear on the part of the stalker? Do you think about the stalker’s lack of communication skills or even mental health problem(s)? Many people would agree that the first thing that comes to mind when they hear the word stalker is violence and vengefulness. Only a rare number of people would consider a stalker fearful and lacking in social skills. But many “sweet boys next door” can become a stalker for many reasons. Two reasons include mental health problems and lack of social skills.


Personal Stories Week: A Journey After Suicide

Thursday, August 21st, 2014

image.jpegSuicide. Sometimes that word alone is enough to provoke a sea of emotions in many of us. Most of us have experienced the sting of suicide either in our personal lives or through the lives of others. According to the Centers for Disease Control and Prevention (CDC), suicide by suffocation occurs in about 9,913 cases in the U.S. About 19,990 suicides occur at the hands of a firearm and 6,564 suicides occur by poisoning. In 2011, about 39,518 suicides were reported by the CDC, making suicide the 10th leading cause of death. That’s way too many lives being lost to suicide. What are we missing?


A Mother and Her Son’s Struggle With Schizophrenia

Tuesday, August 19th, 2014
Melanie J Photo

Melanie and her son, Thomas

Are you the parent of a child, adolescent, or adult child with severe mental illness? How do you feel right now? Tired? Lonely? Discouraged? Or even stronger? Some parents say that they are struggling every single day of their lives with the reality that their child, teen, or adult child is suffering from both their own illness and stigma. Other parents say they are not as discouraged as they were before they found out what their child actually struggled with. No matter how you have chosen to view your situation, I’m sure you can relate to Melanie Jimenez.


The Tattooed Mental Health Professional: How Would It Make You Feel?

Wednesday, July 23rd, 2014

Tattoo girlHow do you view tattoos? Are you okay with them? Does it matter to you what the tattoo is or means? For many people, “body art” is either the object of much criticism or the object of a strong personal association with a belief or person. A parent posed a challenging question to me a few years ago while I trained at a semi-prominent clinic: “Why is the Clinical Director sporting a tattoo in clear sight and she knows that I have trouble trusting doctors in the first place?” I found myself not only floored, but a tad upset by the social stigma that swept into the clinic and across multiple clinicians. What I had failed to realize is that although I saw the situation from various perspectives, clients often felt threatened or defensive after noticing the tattoo(s). But….can you blame them?


National Minority Mental Health Awareness Month

Wednesday, July 16th, 2014

national minority mental health awareness monthDid you know that July is National Minority Mental Health Awareness Month? If not, you’re not alone. Sadly this month is often overlooked by the majority of Americans. It is a time when summer has bloomed, fireworks have entered the scene, and multiple summer parties and cook-outs are in full swing. It comes at a time of the year when so many people are outdoors, enjoying the summer time weather and penetrating sun. This lack of awareness, however, not only affects minorities struggling with mental health problems, but our society at large.


Pathological Lying: Can You Spot A Liar?

Wednesday, July 2nd, 2014

OLYMPUS DIGITAL CAMERAThink back to an age at which you told the most lies or “fibs?” Were you 4, 5, 8, or 10? Why did you tell the lie? Were you trying to get something in return, manipulate a situation in your favor, or avoid hurting someone’s feelings? If so, you are like the majority of us who curtail the truth in order to make things less stressful or negative for us. Curtailing the truth happens a lot, even in the lives of adults.


What you Should Watch Out For In Therapy

Wednesday, June 4th, 2014

SONY DSCTherapy (or psychotherapy as some call it) is a very complex endeavor because it involves emotions, the mind, personalities, belief systems, and interpersonal communication that can either make or break therapy. It is important that we are all aware of the issues that we can potentially encounter in therapy.


Mental Health In A Failed American System

Check out Tamara Hill's
book, Mental Health In A Failed American System!

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Recent Comments
  • Wanderwoman: As I review my son’s diagnosis at age 17, these five symptoms, I believe, are perhaps vague. My...
  • psychnurse: Hi, read the article..just wondering about the comment about echolalia. I have understood that to mean a...
  • Támara Hill, MS: Hi Larkin, sorry for the late delay in my response. I would say that AVPD can include both subtle...
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