Caregivers Articles

Protecting Yourself From Unethical Mental Health Settings

Wednesday, August 20th, 2014

unethicalHave you ever been to a mental health agency where everything appeared to be disorganized, unethical, and perhaps even illegal? Did a loved one receive mediocre mental health services, inadequate services, or no help at all? If so, you are not alone.

A Mother and Her Son’s Struggle With Schizophrenia

Tuesday, August 19th, 2014
Melanie J Photo

Melanie and her son, Thomas

Are you the parent of a child, adolescent, or adult child with severe mental illness? How do you feel right now? Tired? Lonely? Discouraged? Or even stronger? Some parents say that they are struggling every single day of their lives with the reality that their child, teen, or adult child is suffering from both their own illness and stigma. Other parents say they are not as discouraged as they were before they found out what their child actually struggled with. No matter how you have chosen to view your situation, I’m sure you can relate to Melanie Jimenez.

A Mother Faces Her Son’s Bipolar Disorder Diagnosis

Monday, August 18th, 2014


sonAre you a mother or father of a son with a mental health or behavioral disorder? How did you cope with the reality that your son would probably need your help and support for the rest of his life? For many parents, accepting an illness can feel like one of the worst things you’ll ever have to do. Many mothers have spoken to me about their struggle to not only accept but also to live with their child’s illness. It isn’t easy. It’s almost unimaginable. 

Personal Stories Week: Learning From Personal Experience

Friday, August 15th, 2014

son and mother

It’s that time of year again when I collaborate with a group of readers, writers, parents, twitter followers, friends, and colleagues to discuss, during 1 entire week, their experiences with mental illness. Their experiences could be personal or professional and focus on challenges, miracles, systemic difficulties, financial strain, failures of the system, and many more issues that parents, families, friends, caregivers, and professionals have experienced. Come join us.

Change: Learning How To Roll With Your Own Resistance

Wednesday, August 13th, 2014

moving forwardChange. It’s a simple word but it can mean so many things to the person experiencing the change. I’ve had many changes in my personal life, changes that were both good and bad. Some change is on time and other changes come at the wrong time. Still, other changes are the result of your desire to change something, while other changes are not. 

The Overworked Mental Health Professional

Wednesday, July 9th, 2014

Andrew RichardsHave you ever heard of the terms “burnout,”  “compassion fatigue,” or “secondary traumatic stress?” If not, you’ll soon find out what these terms mean in this article. Each week we discuss issues specific to parents, families, caregivers, and individuals who are living with or helping someone with a mental health condition. But this week, we’ll talk a bit about the mental health professional and the challenges many helpers face. This is important for you to know because burnout, compassion fatigue, or secondary traumatic stress can interfere with the level of care you or your loved one receives.

Finding Mental Health Resources For Your Loved One

Wednesday, May 21st, 2014

ID-10075948As a mental health professional I often find myself confused, frustrated, and overwhelmed by the mental health needs of our youth today. Even with a few years of education and career experience under my belt, I still feel lost for words when a parent describes the grueling process of seeking services for her child. I find myself inwardly say a prayer in hopes that she will find her way. If I have the opportunity to be close enough to reach that person, I will. I almost “flood” a parent with resources and direction. My ultimate goal has been to offer the direction I see so many families without. I have been close enough to families to see the frustration and pain inherent in not knowing where to turn, feeling alone, and maybe even cursed.

What Is A “Safety Plan” For Mental Health?

Wednesday, March 12th, 2014

Hidden aWhat comes to mind when you think of the words “safety plan” or “behavioral contract?” The word “contract” can sound a bit intimidating and “safety plan” could almost sound immature. But both are essential and basically mean the same thing. Either way, they are useful for individuals battling severe, untreated, or resistant (unable to be easily treated) mental health conditions. But they are most useful for children and adolescents.

Preparing For A Mental Health Evaluation

Wednesday, March 5th, 2014

ID-10019702Would you know what to expect during your first psychiatric evaluation? If you were accompanying a loved one, would you know what to do or say? Would you be able to offer the detailed information needed to help mental health professionals determine treatment needs? Most people would not. So lets discuss what a mental health evaluation is, what to expect, and what to bring.

Self-forgiveness: 7 Ways We Block Personal Growth

Wednesday, December 4th, 2013

Jesse TherrienWhat do you know about the topic of self-forgiveness? Does the word seem idealistic and not realistic to you? Have you exercised forgiveness in your life before? The term “forgiveness” brings a host of feelings to the surface for many people.

Mental Health In A Failed American System

Check out Tamara Hill's
book, Mental Health In A Failed American System!

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Recent Comments
  • Sharon: Melanie your story is definitely a testament to and an example of a mother’s love. I too share in the...
  • Sharon: Kathy, Thank you for sharing your story. I can certainly identify and I commend you for your courage…It...
  • Melanie Jimenez: Randye, Thank you for stopping by and commenting on my article. I wholeheartedly agree with what you...
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