I love this infographic. Each of these little tidbits will help you develop your ability to bounce back and make your life more meaningful. Post it on your fridge or a wall somewhere and practice one of them each day. You’ll be happy you started doing healthy, positive things for yourself!
(You can click on the infographic to see it full-size.)

30 Things to start doing yourself

by shadeed9.
Explore more infographics like this one on the web’s largest information design community – Visually.

For more details about how to bounce back in life, download my FREE ebookBounce Back! 5 keys to survive and thrive through life’s ups and downs.

 


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From Psych Central's World of Psychology:
Best of Our Blogs: March 25, 2014 | World of Psychology (March 25, 2014)

» Infographic – 30 Things To Start ... (March 28, 2014)

30 Things To Start Doing For Yourself, Your Res... (March 30, 2014)






    Last reviewed: 23 Mar 2014

APA Reference
Emel, B. (2014). Infographic – 30 Things To Start Doing For Yourself. Psych Central. Retrieved on July 31, 2014, from http://blogs.psychcentral.com/bounce-back/2014/03/infographic-30-things-to-start-doing-for-yourself/

 

 

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