Archives for Mood Maintenance

Bipolar Medication

Ebselen May Work Like Lithium with Fewer Serious Side Effects

According to a recent study published in the journal Nature Communications entitled "A safe lithium mimetic for bipolar disorder," British researchers are exploring a medication called ebselen as a possible treatment for bipolar disorder in humans. Originally developed to treat stroke, ebselen may be as effective as lithium in treating bipolar mania but carry fewer and less serious side effects than lithium.

As the article points out,
Lithium is the most effective mood stabilizer for the treatment of bipolar disorder, but it is toxic at only twice the therapeutic dosage and has many undesirable side effects.
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Alternative Treatments

How’s That Working for You?

A contributor to our Bipolar Blog recently shared her story of living with Bipolar II and how a vegan diet along with 5-HTP and exercise helps her maintain mood stability. That got me thinking that it might be interesting and helpful to hear from others about what works (and what hasn't) for them.

We're all on a bipolar journey, and everyone travels a different path. Hearing what works and what doesn't can often keep...
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When Was Your Last Bipolar Disorder Med Check?

When's the last time you saw your doctor for a med check? A month ago? Six months ago? A year or more? Getting regular med checks, which can vary from weekly to quarterly depending on the level of acuteness of your symptoms, is important for a number of reasons:

If you were placed on medications to treat acute mania or depression and you're feeling better now, your doctor may want to remove certain medications and/or decrease dosages to maintenance levels. You don't want to be taking more medication than necessary. During a major manic episode, for example, doctors often prescribe a mood stabilizer, such as lithium, along with an atypical antipsychotic, such as Zyprexa, and then gradually withdraw the atypical antipsychotic as the patient improves.
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Evidence for Abilify (Aripiprazole) in Maintenance of Bipolar Disorder Questioned

Abilify (aripiprazole) is an atypical antipsychotic medication commonly used to treat schizophrenia and acute mania. In 2005, the Food and Drug Administration (FDA) approved its use in the maintenance treatment of bipolar disorder – to prevent the recurrence of mood episodes. Unfortunately, evidence proving the effectiveness of Abilify as a maintenance medication for bipolar disorder is scarce and questionable.

Exposing the Truth

An article published this week in the open access journal
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Alternative Treatments

Rewiring Your Brain through Mindfulness

If brain chemistry can affect thoughts and behaviors, can thoughts and behaviors affect brain chemistry and perhaps even rewire the brain?


An accumulating body of evidence supports the notion that non-medical interventions – especially mindfulness – can create changes in the body and brain that help reduce distress and improve brain function in a variety of ways.

MindfulnessA mental state of heightened awareness, free of distraction, and more conducive to deliberate thought and action.
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