Dialectical Behavioral Therapy Articles

Mindfulness over Matter: DBT in the Treatment of Bipolar Disorder?

Wednesday, July 28th, 2010

Dialectical Behavioral Therapy (DBT for short) is a specific subtype of Cognitive Behavioral Therapy (CBT for short) originally developed by Dr. Marsha Linehan to treat individuals with borderline personality disorder. The program focuses on learning and practicing emotional and interpersonal skills that are usually not well developed in people suffering with this condition.

DBT’s Five Core Modules/Skills

DBT contains a number of modules for building specific skills both in an individual and group setting. Training targets the development of five core skills:

  • Mindfulness
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness
  • Self Management

The Case for Using DBT to Treat Bipolar Disorder

Beyond its role in DBT, mindfulness has gained a great deal of attention recently as a tool for helping in the treatment of a number of psychiatric conditions including depression and ADHD. The strategies of mindfulness are actually ancient techniques, but we are increasingly able to study and prove the brain benefits of these practices.


Bipolar Beat


Subscribe to this Blog:
Feed

Bipolar
Disorder



Archives





Candida Fink, M.D. and Joe Kraynak are authors of
Bipolar Disorder for Dummies.


Best of the Web - Blog 2008

Subscribe to this Blog: Feed

Recent Comments
  • jaydee: i have been on 2400 mgs a day neurontin along with wellbutrin and lexapro for many years. i can say that...
  • Old girlfriend now Bipolar: Hi Eian, Based on my experience I say run run as fast as you can and don’t look...
  • Old girlfriend now Bipolar: Re-developing a relationship with my old college girlfriend 38 years. I fell back in love...
  • Jon Hansen: My partner (who is Bipolar) and I have worked through the illness for two reasons: 1. I was willing to...
  • confused: My Gf who I lived with for almost 4 years I just found out a month ago is bipolar. After our 1st year our...
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!