Is CBT Useful?
I’m taking an informal poll on our Facebook Page about the usefulness of cognitive behavioral therapy (CBT). Please weigh in there or add your comments here about your experience with CBT and whether your found it worthwhile, a total waste of time, or something in between.
Kraynak, J. (2012). Is CBT Useful?. Psych Central. Retrieved on November 27, 2015, from http://blogs.psychcentral.com/bipolar/2012/12/is-cbt-useful/