Bipolar and the Art of Tapping
The first time I encountered tapping, I was at my therapist’s office in the spring of 2011. I’m usually one of those pessimists that think that alternative techniques to mental health will never work.
And I didn’t believe in tapping for a while.
However, I’m here to tell you today that although I have only been tapping regularly for the last few months, I can see a big difference in the way I feel after I do it.
