If you have a teenager at home, you know that its pretty normal for them to have all the answers in the world and yet virtually no logic or reasoning.
Most people would agree that meditation is beneficial to one’s health, which is part of the allure that has kept it around for so many years. But did you ever stop to think exactly why meditation was healthy or how it affected your health?
In a world where Attention Deficit Hyperactivity Disorder (ADHD) is the diagnosis of the decade, few people realize that problems with attention could be the result of an under developed attention or immature attention. Immature attention is the under development of attention , which is often developed during childhood into adolescence. But what if this developmental goal is never reached?