Anxiety, Fire and Radioactive Waste
Many of our readers know that we live in New Mexico. Once again, fires in New Mexico are devastating our beautiful forests and tragically, quite a few homes. What seems astounding to us as our eyes water, noses drip, and we watch what are usually blue skies fill with smoke, is that this natural disaster is once more threatening the homes of those in Los Alamos and our National Labs. More than 12,000 people have been evacuated with no end in sight.
Just about ten years ago a similar fire threatened the Labs and burned over 400 home in Los Alamos. Surely, that fire should have provided ample warning to prepare for another such eventuality. It’s utterly outrageous that this is happening again. Although local officials reassure residents, it seems odd that thousands of barrels of nuclear waste sit relatively unprotected. Some experts worry that these barrels could explode like popped corn, releasing radioactive toxins to the blowing wind. Oh yeah, and it only takes an incredibly small particle of this lethal material to cause lung cancer. Furthermore, New Mexico is well known for its winds—especially this year.


Usually, I like to write about issues that are well grounded in data and evidence. That’s not the case with today’s blog. Maybe someone has data that contradicts what I plan to write, but I’m not so sure. I do know that a clever social psychologist could readily conduct research on this topic. So what am I talking about?
A few years ago when Chuck and I were asked to write Borderline Personality Disorder For Dummies, we knew we would be looking closely at the work of Marsha Linehan, the creator of a program called Dialectical Behavior Therapy (DBT).
Not so long ago, we finished writing
In a
Almost a third of children are being brought up by single parents. Lots of those parents date. Concerned single parents worry about how to manage relationships when children are involved. Common questions include:
Of all the various types of anxiety disorders, we’ve always found Obsessive Compulsive Disorder (OCD) to be the most interesting. Most people with OCD have both obsessions (extremely upsetting or worrisome thoughts and images) and compulsions (behaviors that help reduce distress by engaging in them). However, the stress reduction that compulsions provide prove to be quite fleeting and so a cycle ensues in which the person feels distressed by thoughts (such as I may have gotten germs from touching that doorknob) followed by compulsions (such as hand washing) which only briefly alleviate their difficult emotions.
