Psych Central

Archive for December, 2010

Flying Fears During the Holidays

Tuesday, December 28th, 2010

Lots of people find themselves flying over the holidays and experience fear and panic. This blog tells you what that fear is about and what can be done about it.


Beginnings: Let There Be Light!

Tuesday, December 21st, 2010

Today is one of my favorite days– solstice. The beginning of winter or winter solstice means that each day for the next six months is a bit longer than yesterday.

This is very good news for our friends in the northern hemisphere who suffer from seasonal affective disorder. Hope returns, light is coming—light always follows the short dark days of fall.


Costa Rican Happiness

Monday, December 13th, 2010

Well being across the world is an interesting phenomenon. We searched in Costa Rica and learned a lot.


Anxiety & OCD Exposed



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Laura L. Smith, Ph.D. and Charles H. Elliott, Ph.D. are authors of many books, including Overcoming Anxiety for Dummies and Child Psychology & Development for Dummies.

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