Lots of people find themselves flying over the holidays and experience fear and panic. This blog tells you what that fear is about and what can be done about it.
Today is one of my favorite days– solstice. The beginning of winter or winter solstice means that each day for the next six months is a bit longer than yesterday.
This is very good news for our friends in the northern hemisphere who suffer from seasonal affective disorder. Hope returns, light is comingâ€”light always follows the short dark days of fall.
Well being across the world is an interesting phenomenon. We searched in Costa Rica and learned a lot.