If you have anxiety, be glad! Appreciate your anxiety for all the ways it helps you. Think not? Think again.
Imagine what your world would be like without any anxiety at all. Sounds sort of nice, doesn’t it? You awaken each day with no fear or negative anticipations. No nightmares the night before. You anticipate only joy and pleasure. Your future looks mellow, secure and serene. No problems to worry about. No need for tranquilizers and probably not for sleeping aids. What could be better than that?