Anxiety and OCD Exposed

I haven’t very often suffered from significant chronic pain in my life; a fact that I am quite grateful for as I’ve worked with many patients who have faced this condition. I always had considerable empathy for their plights, but never fully understood how incapacitating it can be. And the anxiety of such pain continuing for a prolonged time doesn’t help matters much either.

So, the other day, after sitting through two and a half days of faculty retreat meetings on miserable, inflexible steel framed chairs, I felt a crushing pinch in my neck that radiated pain starting at the neck which traveled down beneath my scapula. Ouch. Over the next few days, the pain only intensified, reaching a level of about 8 on a 10 point scale. You know what? It gets rather hard to concentrate on teaching, reading, or much of anything else when your body radiates those kinds of exquisite sensations. Sleep doesn’t come all night and one’s mood deteriorates faster than a spoiled banana.

So it took me about four days to connect with the thought that calling my doctor might be a good idea even though I was out of town. I did so and he called right back. He told me (and later confirmed) that I probably had a nerve compression at C4/5 which was causing the whole thing. He said we should jump right on it and perhaps we could get things to settle down. Well, not jump in the literal sense, but fill me up with an armamentarium  of medications to reduce the inflammation/pain cycle that had set in. Without getting into the actual details, he gave me scripts for serious inflammation, pain, and muscle relaxants.

Wow. What a help. Immediately relief came to me although I could tell there was still some trouble with inflammation. After another week or ten days or so, I’m tapering off these things and so far it’s working out pretty well. It’s getting a bit less likely that we’ll have to do anything more seriously invasive which is a big relief. So why I am writing you about this experience?

Mostly to warn you. If you have to go onto a set of fairly heavy duty medications like these, monitor yourself closely and watch just about everything you do! Of course my doctor said don’t drive on this regimen and definitely don’t fly any airplanes (his attempt at humor I assumed). What he didn’t say was be careful about just about everything else you do too. During the peak dosing periods, I managed to answer several two year old e-mails (not having noted they’d been answered a very long time ago), could not for the life of me remember my cell phone number, and expressed myself with unusual incoherence. And I was only marginally aware that I was messing up–my wife helped point out to me that I was looking a tad pathetic. Fortunately, she also offered to start looking over my e-mail replies, blogs, etc. Although I did slip in a few unusual mistakes in a comment on one of John’s nice blogs (sorry about that John) and I even forgot to mention that some of my source for that comment came from a friend and colleague, Brad Richards, Ph.D., A.B.P.P.

If you come down with a serious pain problem, call your doctor right away. Sometimes you may get lucky (like it’s looking I will be). But if they put you on a bunch of potent stuff, don’t fly airplanes and be careful about pretty much everything else too.


Comments


View Comments / Leave a Comment

This post currently has 4 comments/trackbacks.
You can read the comments or leave your own thoughts.

Trackbacks

Prof.Lakshman (February 2, 2010)

From Psych Central's website:
PsychCentral (February 2, 2010)




    Last reviewed: 2 Feb 2010

APA Reference
Elliott, C. (2010). When Pain Becomes a Tsunami: Don’t Try this at Home!. Psych Central. Retrieved on February 14, 2012, from http://blogs.psychcentral.com/anxiety/2010/02/when-pain-becomes-a-tsunami-don%e2%80%99t-try-this-at-home/

 

Anxiety & OCD Exposed



Subscribe to this Blog:
Feed

Archives


News



Purchase Overcoming Anxiety for Dummies now! Purchase Child Psychology and Development for Dummies now!

Laura L. Smith, Ph.D. and Charles H. Elliott, Ph.D. are authors of many books, including Overcoming Anxiety for Dummies and Child Psychology & Development for Dummies.
Recent Comments
  • Martina: I hear you. I have a real sentimental attachment to the dead tree book. It’s so nice to be able to...
  • Laura L. Smith, Ph.D.: I agree! Well, I must admit there is something special about reading a book review and then...
  • BrokenCloud: I refuse to by electronic “books” … Sure, they’re quicker, more convenient,...
  • Charles H. Elliott, Ph.D.: Well, I can’t tell you exactly from an M.D. perspective. But my understanding is...
  • Charles H. Elliott, Ph.D.: Sorry to hear it hasn’t worked for you. Studies say it “usually” does...
Subscribe to Our Weekly Newsletter



Find a Therapist


Users Online: 4166
Join Us Now!