Anxiety and OCD Exposed

Archive for September, 2009

How and Why Do Those With Borderline Personality Disorder Hurt Themselves?

Saturday, September 26th, 2009
People with Borderline Personality Disorder sometimes engage in acts of self harm. These acts of self harm are wide ranging; they're also dramatic and startling in many cases. These behaviors include: Blunt force trauma: This type ...

Are You Getting SAD?

Friday, September 18th, 2009
We've had clouds and rain for the last few days in New Mexico; an unusual occurrence in the land of sunshine (more than 300 days a year). But with the rain came lower temperatures and ...

More on getting your zzzzzzzzs

Sunday, September 13th, 2009
Last night the phone rang at 2:18 am. I was sound asleep-it was great sleeping weather last night, the cool air streamed through open windows. By the time I woke up enough to understand that ...

Increasing Hope for the Treatment of Borderline Personality Disorder

Sunday, September 6th, 2009
For decades, a considerable body of research has demonstrated that a number of psychotherapies are highly effective in the treatment of depression and anxiety disorders. Cognitive behavioral treatments have received the most attention from researchers, ...

Anxiety and Sleep

Thursday, September 3rd, 2009
I't's 4 am, I'm awake. I hope that I can go back to sleep. . . . Did I remember to get the coffee ready?  I hope the traffic won't be so bad tomorrow night, ...
Purchase Borderline Personality Disorder for Dummies now! Purchase Obsessive-Compulsive Disorder for Dummies now!

Laura L. Smith, Ph.D. and Charles H. Elliott, Ph.D. are authors of many books, including Borderline Personality Disorder for Dummies. Pick up the book today!

Recent Comments
  • Laura Smith, Ph.D.: Hello to Carlos and Michele: thanks for your kind words. I am pretty passionate about getting the...
  • antiSWer: Confusing post. Your first reaction, sure. Yes, there are well tested therapies and your therapist should...
  • Michele Rosenthal: Great post! I like the passion you have for putting the right therapy with the diagnosis. As...
  • Carlos: A very well written post. I can’t tell you how frustrated I am (and a little resentful) that prior to...
  • Dr. Charles Elliott: @Lee: Thanks for the comment; you’re right!
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