Advice is like cooking--you should try it before you feed it to others. Much of the advice you think is helpful, actually has the opposite effect. It makes the situation worse and causes people to feel angry or misunderstood. Below are some examples:
Anger is how your body communicates with you and lets you know that you are neglecting yourself. Yet most of your anger is directed externally, so you direct your focus towards the world around you. However, you cannot control other people, you can only control your reactions to events.
Many people do not understand why men behave in impulsive, irrational, or dangerous ways when angry. At times, it seems like they don’t think things through or fully consider the consequences of their actions.