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Emotions and Feelings

It’s Best to Face Your Fears and Let Your Kids Face Their Fears, Too (Day Ten: Twelve Days of Wisdom)

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. -Pema Chodron

Is there anything more painful than watching your child suffer? But when we shield our kids from the lumps Life dishes out, we rob them of the critical growing-up experiences that will make them into strong, brave, confident adults later.
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General

Day Three: Willpower is limited. (Twelve Days of Wisdom)

Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. -William Blake

When I get home from work, which can be as late as 10PM, I am soooo done! I don’t want to do anything besides kick off my shoes, fling my coat over a chair and grab something good to read (my way of relaxing) until bedtime.

I’ve spent most of my life beating myself up over my evening slacker ways, until learning that, in fact, I’m not unusually lazy. Willpower naturally fades as the day wears on.
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General

Day One: Attention is everything. (Twelve Days of Wisdom)

Your life is the sum total of what you chose to pay attention to. So choose wisely!

Although we move through our days believing we are awake and aware, there are severe limitations on the amount of data our brains can process. This means that we miss out on all but a tiny fraction of what goes on around us.

…it is possible to process at most 126 bits of information per...
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Book Lists

Twelve Days of Wisdom

If I ever write my memoirs, I’ll devote one chapter to each of the books that changed my life, by authors including Dan Ariely, Judith Rich Harris, Steven Pinker, Martin Seligman, Shirley Glass, John and Julie Gottman and Haim Ginott.

I’ve always been a reader and a learner, and it’s no coincidence that I wound up in the education field. I believe in the power of knowledge to solve problems and make life comprehensible and happier.

I love this time of the year; time to think about a fresh start and renewed goals. For the past two years I’ve curated collections of favorite TED talks, which you can view here:
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Education

Why Vocabulary and Facts Are So Important

How do you know all the words without looking at the back of the cards? 

A fifth grade student was amazed that I knew every word on the American Heritage Dictionary's Top 100 Words Every Middle Schooler Should Know  list. She only recognized five.

I assured her that soon she would also know these words, because we were about to begin learning them now.The authors explain why knowing these words is so important:
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Education

Don’t Fall Off the Physics Bus!

My kids attended Indian Springs School in Birmingham, Alabama, where their wonderful physics teacher started off every school year with his infamous warning: Don't fall off the physics bus!

He was playfully reminding students that physics is a cumulative subject, in which you've got to make sure and master the material all along the way.

If you don't thoroughly understand and gain fluency in each chapter, especially the early ones, you won't have built up the foundation of knowledge and skills needed to handle the later material. Month after month, chapter after chapter, that physics bus will keep on rolling down the physics road, and if you fall off you'll have a heck of a time catching up with it.
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Education

How to Study: 5 Basic Practices for Academic Success


Many students complain that they don't know how to study, so I've compiled this short and sweet page of the basics.

Perhaps now, as the first grading quarter winds to a close, is a good time to read down this list and get back on track with these five essential good-student behaviors:
How to Study
Five Basic Practices for Academic Success


Do all your homework, on time, every day. Teachers assign homework so as to give you the practice you need to learn and remember the material. The single most important thing you can do to understand better, remember more, and score higher grades is to always do all your homework thoroughly (even the “optional” stuff) and on time.


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