For Mental Health Awareness Day, I’ve picked out five of the most amazingly informative, life-changing mental health books I’ve ever read:

Loneliness; Human Nature and the Need for Social Connection
by John Cacioppo and William Patrick

The Noonday Demon; an Atlas of Depression
by Andrew Solomon

Against Depression
by Peter D. Kramer

Woman; an Intimate Geography
by Natalie Angiers

My Stroke of Insight
by Jill Bolte Taylor

Never stop seeking answers! Knowledge CAN change your life!

Happy Reading!   -Leigh