ADHD from A to Zoe

Hyperactivity Articles

Did You Miss It? Podcast of ADHD, Anger and Marriage

Friday, May 11th, 2012

ADHD, Anger, and Marriage, May 10, 2012Remember when I said it takes me forever to learn anything new? I wasn’t just “whistling dixie” (as my mom used to say, whatever that means).

I’m on a warp-speed learning curve at the moment, and given how fast we put this webinar thing together, I’m actually pretty happy with it (and yes, kind of proud. At least you could hear both me and Melissa Orlov, my special guest, and that’s the main thing. That, and the info is gold!).

I also admit that I’m pretty proud that last night’s ADHD, Anger, and Marriage was not only mine, but Psych Central’s 1st-ever webinar. How cool is that?!

My guest, Melissa Orlov, was superb. I admire her calm, cool, and collected manner; her depth of knowledge and her warmth; she was the perfect choice as my first guest. (she even laughed at my jokes, bonus!)

Melissa and I will be presenting again on Thursday, May 24 @ 8 p.m. EST, details coming soon.

For those of you who missed last night’s webinar, ADHD, Anger, and Marriage,
here’s a link to the audio
I’m sorry there aren’t any spiffy visuals, but hey, I’m new at this! It was my maiden voyage, so please cut me some slack.

ADHD: The Immigrant Experience

Thursday, April 26th, 2012

ADHD: The Immigrant Experience - Stranger in a Strange LandI just got home from a visit with my friend Dave. Even though I’d spent (three times) longer with Dave than I’d planned, it was well worth it. I walked home with a bounce in my step, feeling refreshed and relieved.

I’d been able to express things to Dave that I’d been only half-aware of; things that have been burbling around in the background, waiting to be shared with someone who spoke my language.

Talking to Dave is always a voyage of discovery, unlike speaking with anyone else except – another person with ADHD.

An ADHD Learning Curve

Tuesday, April 24th, 2012

An ADHD Learning CurveI’ve always loved to teach – and loved to learn.

Last Friday, I had a total, teary, ADHD adult-learner meltdown.

You’d think after blabbing and blogging about having ADHD for so long, I’d be ok with sharing that I learn more slowly than others. Not so, as my recent bass guitar lesson proved.

ADHD Women: Her Fast Mind

Thursday, March 15th, 2012

Her Fast Mind - An In Depth Look at ADHD as it Affects WomenI’ve written before about the work of Dr. Timothy Bilkey, a leading Canadian authority on Attention Deficit Hyperactivity Disorder (ADHD). Bilkey has assessed over 3,400 patients for ADHD at his clinics.

This month, Bilkey has released his second full length documentary, Her Fast Mind. This film, useful to educators, families and physicians, as well as women with ADHD themselves, explores ADHD across the lifespan as it specifically presents in women. Bilkey debunks the myth of ADHD being a medical condition predominantly affecting males, and shows the important differences in ADHD in women and how these have led to women’s under-diagnosis.

The film includes interviews with special guests yours truly, and filmmaker Karen O’Donnell (A Mind Like Mine). It was produced by Six of One Productions.

Chick A-D-D’s New ADHD Blog Roundup!

Friday, February 10th, 2012
The Möbius strip has the mathematical property of being non-orientable. So does my ADHD life...

The Möbius strip has the mathematical property of being non-orientable. So does my ADHD life... Photo by David Benbennick; licenced under the Creative Commons

I don’t know about you, but before my ADHD diagnosis, my life was kind of like an Escher painting: lots of elements looked normal, but the big picture was definitely screwed up.

I particularly relate to the drawing where you’re not sure if the figures are walking down the stairs, or up the stairs, or both. It’s disorienting; it’s anxiety-provoking; the perspective leaves you feeling slightly off-kilter.

If you have undiagnosed ADHD and you see these works, something inside you screams: Hey! That’s me! Continuously moving, but never getting anywhere!

Girl Guides – ADHD Style!

Friday, January 20th, 2012
Girl Guides and ADHD...they gave a badge for starting fires, but I don't think that's what they meant...

Did someone say "Starting fires?"

Girl Guides. They had me at “fire-starting.”

Did you go to Girl Guides when you were a young ADHD girl? I did, and I loved it. Turns out a lot of the skills I learned in guiding were handy for a budding ADHDer. The camping trips didn’t hurt, either.

What’s not to love?

There was the aforementioned fire-starting (initially, the leaders and I had different ideas about that. We worked it out.)

Then there was financial management. I discovered that if I spent my dues on candy before the meeting, I’d be too hepped-up and sent home. I decided to pay my dues. Besides, I didn’t want to lie about losing my money. I actually did lose it often enough as it was.

8 Gifts for ADHD Kids

Tuesday, December 13th, 2011
Chick A-D-D Zoë Kessler, 1962

Chick A-D-D Zoë, Christmas, 1962 (I'm the little drama queen in the front)

I’ve been feeling pretty nostalgic this Christmas. In particular, I’m remembering what it was like being a hyperactive little girl with undiagnosed ADHD.

Based on on my research and my experience as an adult with ADHD, I’d like to suggest the following gifts that parents can give to their ADHD kids, both during the holidays and throughout the year.

I know these gifts aren’t “one size fits all,” but I’m pretty sure most of them would have been great for me. Maybe some (or all) of them would be good for your son or daughter, too.

Reefer Madness: Parenting ADHD Kids

Monday, November 28th, 2011

Reefer Madness: Keeping your ADHD kids off illegal drugs with appropriate ADHD medication and ADHD diagnosis and treatmentOk, Universe. I can take a hint. Twice in the past week I’ve found myself talking to concerned adults (one parent, one teacher) about the connection between marijuana use by teenagers and young adults and ADHD.

This tells me that there’s still not enough out there on this topic, so I’m devoting today’s blog post to the subject. I’ve written about ADHD and self-medicating in previous posts (Sex & Drugs & Rock & Roll, Part II: Drugs), but obviously it’s important to keep talking about it.

One concern that’s expressed time and time again by parents of ADHDers is that if they put their ADHD kids on medication, especially stimulant medications, before long, the kid’ll be smoking dope, snorting coke, and chomping on ‘shrooms. The fear is that legit ADHD drugs will act as a gateway drug, a one-way ticket to la-la land.

Why I Like the Flu

Thursday, November 3rd, 2011

Creative Commons Licence Photo Credit anna gutermuth

I just figured out why I like being sick.

I admit, it’s partly the dreamy, germ-induced haze I’m enveloped in. It’s much quieter than when I’m healthy and thoughts are bombarding me like electrons in a quantum physics experiment.

I know, that sounds weird. But honestly, it’s a complete relief not to have to live up my rigorous agenda or perfectionistic standards. I’m just too weak and tired to give a damn. And frankly, it’s the most peaceful and relaxed I’ve been in a long time.

Halloween is EVERY Day with ADHD

Monday, October 31st, 2011
Why, yes. I DID draw this myself as a matter of fact... ©Zoë Kessler, 2011

Why, yes. I DID draw this myself as a matter of fact... ©Zoë Kessler, 2011

Halloween. Samhain. All Hallows Eve. All Souls’ Day. Whatever you call it, it would be all too easy to be negative about ADHD today. It’s a nightmare; it’s like being one of the living dead; it’s no treat.

I’d like to offer another perspective on ADHD as I anticipate tonight’s onslaught of goblins and ghouls.

Recent Comments
  • Zoë Kessler, BA, B.Ed.: Hey, Tabitha, Thanks a million for your comment! I’ve never had a blog post called,...
  • Zoë Kessler, BA, B.Ed.: Hi Tabitha. Thanks so much for wishing me luck, that’s very kind of you. I’m in...
  • Tabitha: This was too freakin cute! I am honestly starting to believe maybe my ADHD IS in fact the major source of my...
  • Tabitha: I read this title & felt a spark of happiness run through me because these are traits I struggle...
  • Zoë Kessler, BA, B.Ed.: Laughing is good! You’re welcome! Z.
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