Adult ADHD Articles

This Is Not About ADHD … It’s About Life

Friday, November 21st, 2014
It's like there's a guage for stress ....

It’s like there’s a gauge for stress ….

This blog is about ADHD. But it’s also about life, life with ADHD. It’s about how life affects ADHD and about how ADHD affects life.
And that means I get to tell you how things positively affect our lives and our ADHD.

But it also means I have to tell you how other things negatively affect or lives and our symptoms.

And today I have to tell you that tomorrow, Saturday, November 22nd, 2014, is International Survivors of Suicide Loss Day.


What Things Exacerbate ADHD?

Wednesday, November 19th, 2014
CanADHDian

CanADHDian

I’ve seen my ADHD symptoms fluctuate. And I’ve seen other’s symptoms fluctuate as well.
The first thing that happened to me when I was diagnosed was my thinking “Ah, that explains … everything.”

My follow up thoughts seemed to orbit around the idea that I should be able to compensate for my symptoms, now that I knew what they were, how they manifested and to what extent they influenced day to day life.


Computer Programming And ADHD

Monday, November 17th, 2014
Hyper-focus program

Hyper-focus program

Many of us with ADHD have a little problem with addiction. Mine manifests in different ways.

The worst addiction in my life is a 40 year struggle with alcohol. I’m happy to report that the last nearly 31 years of this struggle have been without the physical influence of the stuff. That’s right, I’ll have been sober for 31 years in early December.

But I’ve had other bouts with being unable to surface from immersion in substances and behaviours. Caffeine is a big one for me. I have gone to great lengths to educate myself about the stuff, because frankly, I believe that an addiction will always need to be a part of my life.


It’s Time To Let The Horses Take Me Home

Friday, November 14th, 2014
Yes, that's me ...

Yes, that’s me …

There was a time when life was simpler for most people. Maybe not in the big ways, but in the little ways.
And maybe some of those ways are bigger than they seem. We take driving for granted these days, everyone knows that it’s done and many, if not most people, actually do drive.

But at one time there was another brain involved in driving, the horse’s. And they usually knew enough to stay on the road and even knew where they were going quite often.

My grandfather was a gentleman farmer, and a horseman. He didn’t ride, but he kept a working team on the farm long after they were needed. He kept them out of pride and love, and maybe he missed their part in getting things done.


Accomplishments And ADHD

Wednesday, November 12th, 2014
Success is on the rise!

Success is on the rise!

Every time I do something, it’s an accomplishment.

Every day is filled with accomplishments from one end to the other. But there are things I set out to do that I don’t accomplish in a day.

Seems like an oxymoron, doesn’t it? It seems like one of those dichotomies of which I sometimes speak. And I guess, to some extent, it is.


We Are The People With ADHD

Monday, November 10th, 2014
And we're not leaving ...

And we’re not leaving …

So I thought I’d take a moment to explain what that means.

We are the ones who can’t find our keys because we left them in the door, or in the car, or in the suit that was taken to the cleaners.

We are the ones who go to the store for milk, just milk, and come back with two to three bags of groceries including a really great new coffee blend that you just have to try, but … sorry, we have no milk.

We are the ones who might well have too many cats because we can’t say no, even if we think about the consequences, which we won’t.


How Could We Possibly Do Better With ADHD?

Friday, November 7th, 2014
Are symptoms escalating or are conditions improving

Are symptoms escalating or are conditions improving

I hear from people all the time who tell me about their ADHD. I hear directly from people who comment here, and from people who email me privately (do some snooping here on the blog and you’ll find an email address for me if you are so inclined).

I also hear from people on social networking sites, in online support groups, and from people who know me and just want to talk.

They, well, you, or people like you, tell me about the ways that ADHD manifests itself in your lives.

And one of the most amazing things about ADHD is that, while you or I may not have the manifestation that someone else has, it is almost always an easy reach to understand the symptom that is being described.


Being A Canadian With ADHD Means I Get To Warn You

Wednesday, November 5th, 2014
Let me look in to your future ...

From which I look into your future …

What’s the difference between an American and a Canadian? I know you’ve heard some of the jokes. So have I.

A Canadian is basically an unarmed American with health care. That used to be a funny one.

But even those lines are getting blurred, aren’t they.

Now the biggest difference seems to be that we Canadians only worry about West Nile Disease seasonally.

But there is a difference, culturally, that gives me the opportunity to see into your future, just a little bit.


Snowed Under With ADHD

Monday, November 3rd, 2014
Why is it always about time?

Why is it always about time?

It’s November here in Canada, and for many of us that means snow coming. Some of us already have it, those farther north, this is a big country.

The thing that is upseting to me about snow, is not the thing that upsets the vast majority of people who are bothered by the stuff.

The thing that upsets me is time.


Divide And Conquer ADHD Overwhelmishness

Friday, October 31st, 2014
I can't deal with all this right now ...

I can’t deal with all this right now …

What is being overwhelmed for someone with ADHD? For us, being overwhelmed can be a sensation that spans the spectrum from annoyance to paralysis.

It is the feeling that the task or situation in front of us is beyond our ability to cope with.

And it is the thing that can bring even our racing minds to a halt. Not stopped, so much as stuck, like a car in the mud.

The cause is usually a situation where we have something that needs to be done, but the order of sub-tasks is not clear.


Top 10 ADHD Blog of 2014


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