We talk a lot about the potential for stress, transitions, relationships and other major life changes to trigger a relapse. With much of the focus on the “Big Three” – the people, places and things to avoid – day-to-day issues like money lurk in the shadows as a silent threat to sobriety.
Among the first tasks of early recovery is getting a job. This is a critical step in rebuilding confidence, repaying debts and achieving goals but it also means having a steady flow of cash – something that used to be closely tied with drug use. Here are a few tips to help you safeguard your sobriety while regaining your financial stability:
Broaden Your Personal Inventory. As part of your recovery from addiction, you may have taken a personal inventory. As part of your financial recovery, you need to take an honest look at your assets, debts and expenses. The process may be discouraging so have a plan in place for dealing with negative feelings to guard against relapse. Ask a friend or family member to take inventory with you and stay focused on improvements you can make in the future rather than dwelling on past mistakes.